I don’t even know how to write this review or to quantify how great this place is. As someone who is somewhat new to the gym life I was beyond nervous, Steph and Van have created a place that is so accepting and meets you where you are. They teach the basics and have you craving more joining this gym was one of the best things I have ever done for myself. If you are thinking about a gym in Williamsburg this needs to be at the top of your list!!!" 

- Brock D.

Fantastic gym and instructors - encouraging all fitness levels and goals. Focuses on technique, considerate of limitations and offers highly personalized modifications. Even in a larger class I am able to ask questions and get assistance (and I ask a lot of questions). I never thought I would be a CrossFit person - the idea of it was intimidating - but the owner, Stephanie, has built such a welcoming, friendly, and empowering community. Even if you never considered CrossFit - please give this place a try. You'll be amazed to what you can do under the right guidance and encouragement.”

- Morgan D.

10/10 would recommend! The Proelium coaches provide a fun environment, while promoting safety and standards. The community is contagious inside and outside of the gym!” 

- Thomas H.