On Ramp
Begin Your Fitness Journey with GeddingFit's On Ramp Program!
Program Description
Embark on your fitness journey with GeddingFit's On Ramp Program, designed to introduce newcomers to the fundamentals of Proelium CrossFit. Led by experienced coaches, this program sets the foundation for safe and effective training, empowering you to reach your fitness goals with confidence.
Fundamentals Mastery: Learn proper techniques and movements essential for CrossFit success.
Personalized Coaching: Receive individualized attention and guidance from expert coaches.
Community Integration: Connect with fellow newcomers and build supportive relationships within our vibrant fitness community.
Goal Setting: Establish clear objectives and milestones to track progress and stay motivated throughout your journey.
Ready to get started?
Contact Us
Reach Out, Connect, and Transform Together
Location
Gedding Fit: Home of Proelium CrossFit
312 Lightfoot Rd. Williamsburg, VA 23188 USA
Hours
- Mon, Wed
- -
- Tue, Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
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