Grace is a part time coach at GeddingFit, Home of Proelium CrossFit, and full- time student at James Madison University. She has been involved in fitness and CrossFit since she was 6 years old. Her experience in the gym, around the barbell, and personable coaching style, along with her keen eye, makes her a highly sought after coach and individual trainer. Although extremely busy with her education, you can often find her on the weekends and breaks making people better prepared for life through fitness and training.
CrossFit Level 1 Trainer (CF-OL1)
Kids Trainer
USAW Sports Performance Coach
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Gedding Fit: Home of Proelium CrossFit
312 Lightfoot Rd. Williamsburg, VA 23188 USA