Stephanie Geddings

Stephanie is the owner and head coach of GeddingFit, Home of Proelium CrossFit. Stephanie has been coaching fitness and managing fitness centers since 2003. She has led CrossFit training across the country in numerous facilities bettering a diverse athlete population through functional movement and a passion for improving others. Stephanie is the primary trainer for CrossFit and functional training, special needs athlete training, as well as daily operations and management functions of GeddingFit, Home of Proelium CrossFit.