Our CrossFit Box

We have what you need to achieve your fitness goals.
GeddingFit, Home of Proelium CrossFit is a world class fitness facility serving the local towns of Hampton Roads, Richmond, Newport News

We offer over  class options each week including:

  • We offer several class options each week including: 
    CrossFit (WoD), GeddingFit (HIIT), Oly (Olympic Lifting)
  • Our facility is comprised of over 3750 square feet.
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications.

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.