Our CrossFit Box
We have what you need to achieve your fitness goals.

GeddingFit, Home of Proelium CrossFit is a world class fitness facility serving the local towns of Hampton Roads, Richmond, Newport News
We offer over class options each week including:
- We offer several class options each week including:
CrossFit (WoD), GeddingFit (HIIT), Oly (Olympic Lifting) - Our facility is comprised of over 3750 square feet.
- Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications.



Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.