Certifications
- Certified CrossFit Trainer (CCFT-L3)
- Certified CrossFit Kids Trainer
- Adaptive Certificate
- Gymnastics Certificate
- Judges Certificates
- Scaling Certificate
- Spot the Flaw Certificate
- USAW Advanced Sports Performance Coach
- ISSA Certified Personal Trainer
- NCSF Sports Nutrition Specialist
Education
- Bachelor of Science Degree in Community Health, SUNY-Potsdam, 2001.
Bio
Stephanie is the owner and head coach of GeddingFit, Home of Proelium CrossFit. She has been coaching fitness since 2003, started her CrossFit journey in 2010 and started coaching in 2011. As an Army wife, Stephanie has led CrossFit training in multiple states and facilities and is proud to now call Proelium her own. She loves working with athletes of all capabilities but has a calling and love for training special populations and older athletes.
Stephanie is the primary trainer at Proelium CrossFit, as well as overseeing the daily operations and management functions.